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The 3 Body Types & How To Train & Diet For Each Body Type

13,081 views

Bestie

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 7:37 / 8:17

Speech Rate:

  • 197 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

regimens

/ˈrejəmən/

noun other

prescribed course of medical treatment. Fixed plan of food, sleep, etc..

believes

/bəˈlēv/

verb

feel sure something is true.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

conservation

/ˌkänsərˈvāSH(ə)n/

noun

Act of keeping in reserve.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

guarantee

/ˌɡerənˈtē/

noun verb

assurance that conditions will be met. To promise that something will happen or be done.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

customized

/ˈkəstəˌmīzd/

adjective verb

modified to suit particular individual or task. To make, change according to the user's needs.

discussing

/dəˈskəs/

verb

talk about something with person or people.

utilization

/ˌyo͞odələˈzāSH(ə)n/

noun

Making use of something; using.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

jumping

/jəmp/

verb

push oneself into air using legs and feet.

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