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Stretches For Tight Hip Adductors | Yoga For Inner Thigh And Groin Flexibility

58,434 views

Yoga With Bird

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

58%
  • 7:41 / 13:12

Speech Rate:

  • 98 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bottoms

/ˈbädəm/

noun other verb

lowest point or part. The parts under some things, e.g. a vase. reach lowest point before stabilizing.

clenching

/klen(t)SH/

verb

To hold something tightly; to make a fist.

utilize

/ˈyo͞odlˌīz/

verb

make practical and effective use of.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

butterfly

/ˈbədərˌflī/

noun verb

nectar-feeding insect with two pairs of large wings. split piece of meat or fish almost in two.

overarching

/ˌōvərˈärCHiNG/

adjective

Most important.

connecting

/kəˈnektiNG/

adjective verb

joining or linking things together. To join or attach things together.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. To let go of something you are holding.

finding

/ˈfīndiNG/

noun verb

action of finding person or thing. To discover or meet by chance.

postures

/ˈpäsCHər/

noun other verb

position in which someone holds their body when standing or sitting. Positions of the body when standing or sitting. To be insincere in order to gain favor.

observe

/əbˈzərv/

verb

To watch carefully; to make a comment.

support

/səˈpôrt/

noun verb

Assistance or advice given to someone. To hold up or prevent from falling down.

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