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Stress Management Strategies: Ways to Unwind

2,018,931 views

watchwellcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 4:53 / 5:05

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

overwhelming

/ˌōvərˈ(h)welmiNG/

adjective verb

very great in amount. To defeat something or someone completely.

twitter

/ˈtwidər/

noun verb

series of short, high-pitched calls. To make small chattering sounds, like some birds.

because

/bēˈkəz/

conjunction

for reason that.

draining

/drān/

verb

To use up the energy/ money/power of something.

shallow

/ˈSHalō/

adjective noun verb

of little depth. area of sea, lake, or river. become less deep over time or in particular place.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

traffic

/ˈtrafik/

noun verb

The cars or vehicles on the road. deal or trade in something illegal.

stressful

/ˈstresfəl/

adjective

Worrying; causing tension.

constantly

/ˈkänst(ə)ntlē/

adverb

continuously over period of time.

disrupted

/disˈrəpt/

verb

To cause a disturbance in an activity in progress.

classes

/klas/

noun other verb

set or category. Groups of people who study together in school. assign to category.

recuperate

/rəˈko͞opəˌrāt/

verb

recover from illness or exertion.

relieve

/rəˈlēv/

verb

To replace workers with others.

government

/ˈɡəvər(n)mənt/

noun

Group of people and system that rule a nation.

burnout

/ˈbərnˌout/

noun

When you get exhausted from the effort of your job.

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