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Stress Management Strategies: Ways to Unwind

2,018,931 views

watchwellcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 4:53 / 5:05

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

overwhelming

/ˌōvərˈ(h)welmiNG/

adjective verb

Having too much to handle (e.g. work). To defeat something or someone completely.

twitter

/ˈtwidər/

noun verb

series of short, high-pitched calls. To make small chattering sounds, like some birds.

because

/bēˈkəz/

conjunction

For a reason.

draining

/drān/

verb

To empty or remove liquid from.

shallow

/ˈSHalō/

adjective noun verb

Lacking interest in serious things; superficial. area of sea, lake, or river. become less deep over time or in particular place.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

traffic

/ˈtrafik/

noun verb

vehicles moving on public highway. deal or trade in something illegal.

stressful

/ˈstresfəl/

adjective

Worrying; causing tension.

constantly

/ˈkänst(ə)ntlē/

adverb

Frequently, or without pause.

disrupted

/disˈrəpt/

verb

To cause a disturbance in an activity in progress.

classes

/klas/

noun other verb

set or category. Groups that share some things in common. assign to category.

recuperate

/rəˈko͞opəˌrāt/

verb

To recover from an illness.

relieve

/rəˈlēv/

verb

To make less boring by making some change.

government

/ˈɡəvər(n)mənt/

noun

governing body of state.

burnout

/ˈbərnˌout/

noun

Action of making the wheels of your car make smoke.

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