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STRENGHTENING Your Glute Med, the WEAKEST bodypart for all TRIATHLETES

21,749 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

88%
  • 7:53 / 8:55

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

starting

/stärt/

verb

To do, be or happen for the first time; begin.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

dusting

/dəst/

noun verb

A fine powder put on e.g. a cake. remove dust or dirt from.

insulated

/ˈinsəˌlādəd/

adjective verb

protected by interposing material that prevents loss of heat or intrusion of sound. To protect from a particular influence or danger.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

activation

/ˌaktiˈvāSH(ə)n/

noun

action or process of making something active or operative.

wondering

/ˈwəndəriNG/

adjective verb

characterized by or expressive of desire to know something. To feel curious about something.

gingerly

/ˈjinjərlē/

adjective adverb

showing great care or caution. in careful or cautious manner.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

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