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Stilling The Mind Meditation: Calm Your mind and Stop Overthinking

891 views

Enhanced - Guided Meditation

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

70%
  • 7:47 / 11:05

Speech Rate:

  • 94 wpm - Slow

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

lightness

/ˈlītnəs/

noun

Degree to which something is light in weight.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. To allow to leave a jail, cage, etc.; let out.

relaxing

/rəˈlaksiNG/

adjective verb

reducing tension or anxiety. To calm or quiet yourself, or stop worrying.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. What you think; your opinions or ideas on.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

lifting

/lift/

verb

raise to higher position.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

intentional

/inˈten(t)SH(ə)n(ə)l/

adjective

done on purpose.

clinging

/ˈkliNGiNG/

adjective verb

fitting closely to body and showing its shape. To stick or be attached to.

distraction

/dəˈstrakSH(ə)n/

noun

Enjoyable thing to help you forget your problems.

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