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Still Your Restless Mind - Yoga for Mental Health - Day 31 with Mariya Gancheva

5,210 views

Intro:

Video Vocabulary

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. become able to see clearly.

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

/ˌinstrəˈmen(t)l/

adjective noun

Having a strong influence to get a desired result. music performed solely by instruments.

/ˈôf(ə)riNG/

noun verb

thing offered as gift. To give the opportunity to accept something.

/ˈpraktəs/

noun verb

actual application or use of idea. perform activity repeatedly to improve or maintain proficiency.

/yərˈself/

pronoun

used to refer to person being addressed.

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. (Of a road) to go from one place to another.

/ˈres(t)ləs/

adjective

Worried and uneasy; ceaselessly in motion.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

/ˈrōˌtāt/

verb

move or cause to move in circle around axis or center.

/ˈrəbiNG/

noun verb

action of rubbing something. To move something back and forth along a surface.

/ˈstərnəm/

noun

The breastbone.

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