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Stepping Up From Marathons To Ultras

23,277 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

92%
  • 10:28 / 11:20

Speech Rate:

  • 224 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

suggest

/sə(ɡ)ˈjest/

verb

put forward for consideration.

marathon

/ˈmerəˌTHän/

adjective noun

Lasting for a long time. long-distance running race, strictly one of 26 miles 385 yards.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

terrain

/təˈrān/

noun

stretch of land.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea about something without certainty.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

tackled

/ˈtak(ə)l/

verb

To grab and throw a person to the ground.

release

/rəˈlēs/

noun verb

Act of freeing from a jail, cage, prison, etc.. To allow to leave a jail, cage, etc.; let out.

tackling

/ˈtak(ə)l/

noun verb

Attempt to force a person to the ground. To grab and throw a person to the ground.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

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