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Standing Postnatal Full Body Workout | Good Moves | Well+Good

4,347 views

Well+Good

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 8:53 / 10:29

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

Energetic exercise.

distance

/ˈdistəns/

noun verb

Amount of space between two places or things. make distant in position or nature.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

tighter

/tīt/

adjective

More firmly closed or pulled.

finding

/ˈfīndiNG/

noun verb

Something you discover or find out; a result. To discover or meet by chance.

slightly

/ˈslītlē/

adverb

Only a little.

postnatal

/pōstˈnādl/

adjective

Occurring immediately after birth.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To indicate something with your finger to others.

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