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Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)

75,581 views

Health Coach Kait

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 11:58 / 12:05

Speech Rate:

  • 173 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

periodically

/ˌpirēˈädək(ə)lē/

adverb

at intervals.

breakfast

/ˈbrekfəst/

noun verb

First meal of the day. To have the first meal of the day.

supplements
noun other verb

thing added to something else. Added extras to support or make some things complete. To add extra to support or make something complete.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

diseases

/dəˈzēz/

noun other

disorder of structure in human. Illnesses that affects a person, animal, or plant.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

insulin

/ˈinsələn/

noun

hormone produced in pancreas by islets of Langerhans.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

variation

/ˌverēˈāSH(ə)n/

noun

Something almost the same as another but different.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

formulated

/ˈfôrmyəˌlāt/

verb

To make and develop a set of rules or ideas.

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