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Sleep deprivation leads to a preference for carbohydrates and sugary snacks | Matthew Walker

2,257 views

FoundMyFitness Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:47 / 7:08

Speech Rate:

  • 163 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

glycemic
adjective

.

glucose

/ˈɡlo͞okōs/

noun

simple sugar which is important energy source in living organisms.

calorie

/ˈkal(ə)rē/

noun

Unit for measuring the amount of energy in food.

impaired

/imˈperd/

adjective verb

Diminished in strength, quality, or utility. To damage or weaken something.

regulation

/ˌreɡ(y)əˈlāSH(ə)n/

noun other

rule or directive made and maintained by authority. .

preference

/ˈpref(ə)rəns/

noun

greater liking for one alternative over another.

hobbits

/ˈhäbət/

noun other

member of imaginary race similar to humans, of small size and with hairy feet, in stories by J. R. R. Tolkien. Imaginary being in stories by JRR Tolkien.

discovered

/dəˈskəvər/

verb

find unexpectedly or while searching.

happens

/ˈhapən/

verb

take place.

written

/rīt/

adjective other verb

Expressed using writing. To invent or create a computer program. To compose letters and words on paper of a screen.

setting

/ˈsediNG/

noun verb

Option on a device that can be changed, e.g. sound. To decide upon or choose something.

satisfied

/ˈsadəsˌfīd/

adjective verb

Happy because you got what you wanted; content. To do what is required in order to finish.

ghrelin
other

A gastrointestinal hormone produced by epithelial cells lining the fundus of the stomach; appears to be a stimulant for appetite and feeding, but is also a strong stimulant of growth hormone secretion from the anterior pituitary.

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