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Shadow Box Workout | Let me Coach You for 11 Minutes

1,684,530 views

Precision Striking

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

65%
  • 8:44 / 13:24

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

compound
adjective noun verb

(Of a term) created by combining two or more words. Closed walled area, as in a prison. To pay interest on a loan including the interest.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

picture

/ˈpik(t)SHər/

noun verb

Mental image of what something is or looks like. represent in picture.

pendulum

/ˈpenjələm/

noun

Weight on chain/cord swinging from a fixed point.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

variations

/ˌverēˈāSH(ə)n/

noun other

change or slight difference in condition, amount, or level. Some things almost the same as another but different.

guiding

/ɡīd/

verb

To control missile to hit a target by radio signal.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To say or communicate information to someone.

uppercut

/ˈəpərˌkət/

noun verb

Swinging blow directed upward (especially at an opponent's chin). hit with uppercut.

specifically

/spəˈsifək(ə)lē/

adverb

As regards a particular thing; closely related to.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

punches

/pən(t)SH/

noun other verb

blow with fist. Hits with a closed hand. To make a hole in something with a special tool.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

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