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Self-Defense Basics: Lesson 4 - Footwork

36,427 views

Ando Mierzwa

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 8:17 / 9:25

Speech Rate:

  • 161 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

immediate

/iˈmēdēət/

adjective

Done without delay; straight away.

committed

/kəˈmidəd/

adjective verb

feeling dedication and loyalty to cause or job. To promise your permanent love or loyalty (to).

strongest

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

sprinting

/ˈsprin(t)iNG/

noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

decision

/dəˈsiZHən/

noun

conclusion or resolution reached after consideration.

explosive

/ikˈsplōsiv/

adjective noun

Occurring very quickly and suddenly. Material which can explode (e.g. a bomb).

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

foundation

/founˈdāSH(ə)n/

noun

Action of establishing an organization.

fastest

/fast/

adjective adverb

Moving or able to move the most quickly. at high speed.

coordinated
verb

To make plans to meet a shared goal.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

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