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Self Care Strategies For Anxiety

13,567 views

Live On Purpose TV

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:24 / 11:31

Speech Rate:

  • 159 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

neurophysiological
adjective

Concerning or concerned with neurophysiology.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

operates

/ˈäpəˌrāt/

verb

To be working or being used.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

encounter

/inˈkoun(t)ər/

noun verb

unexpected or casual meeting. To come up against a problem or trouble; meet.

anxiety

/aNGˈzīədē/

noun

Fear about what might happen; worry.

challenges

/ˈCHalənj/

noun other verb

invitation to compete/fight. Acts of formally inviting people to compete. invite to join in contest.

beating

/ˈbēdiNG/

noun verb

Hitting something or someone repeatedly. To mix ingredients together with a fork or machine.

perception

/pərˈsepSH(ə)n/

noun

Way in which one sees or understands something.

shallow

/ˈSHalō/

adjective noun verb

Not deep; short from top to bottom. area of sea, lake, or river. become less deep over time or in particular place.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

physiological

/ˌfizēəˈläjək(ə)l/

adjective

Of or relating to functions of the body.

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