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Self Care Strategies For Anxiety

13,567 views

Live On Purpose TV

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:24 / 11:31

Speech Rate:

  • 159 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

neurophysiological
adjective

Concerning or concerned with neurophysiology.

important

/imˈpôrtnt/

adjective

of great significance or value.

operates

/ˈäpəˌrāt/

verb

To control or manage something, such as a business.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

encounter

/inˈkoun(t)ər/

noun verb

unexpected or casual meeting. To come up against a problem or trouble; meet.

anxiety

/aNGˈzīədē/

noun

Fear about what might happen; worry.

challenges

/ˈCHalənj/

noun other verb

invitation to compete/fight. Activities you wish to try that may be hard to do. To formally invite someone to compete at something.

beating

/ˈbēdiNG/

noun verb

punishment or assault in which victim is hit repeatedly. To play a drum.

perception

/pərˈsepSH(ə)n/

noun

ability to become aware of something through the senses.

shallow

/ˈSHalō/

adjective noun verb

of little depth. area of sea, lake, or river. become less deep over time or in particular place.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

physiological

/ˌfizēəˈläjək(ə)l/

adjective

relating to branch of biology that deals with normal functions of living organisms.

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