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Self Care Strategies For Anxiety

13,567 views

Live On Purpose TV

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:24 / 11:31

Speech Rate:

  • 159 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

neurophysiological
adjective

Concerning or concerned with neurophysiology.

important

/imˈpôrtnt/

adjective

Having power or authority.

operates

/ˈäpəˌrāt/

verb

To perform surgery on someone.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

encounter

/inˈkoun(t)ər/

noun verb

A chance meeting; unexpected or unplanned meeting. To come up against a problem or trouble; meet.

anxiety

/aNGˈzīədē/

noun

feeling of worry, nervousness, or unease.

challenges

/ˈCHalənj/

noun other verb

invitation to compete/fight. Activities you wish to try that may be hard to do. To formally invite someone to compete at something.

beating

/ˈbēdiNG/

noun verb

punishment or assault in which victim is hit repeatedly. To mix ingredients together with a fork or machine.

perception

/pərˈsepSH(ə)n/

noun

ability to become aware of something through the senses.

shallow

/ˈSHalō/

adjective noun verb

Lacking interest in serious things; superficial. area of sea, lake, or river. become less deep over time or in particular place.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

physiological

/ˌfizēəˈläjək(ə)l/

adjective

Of or relating to functions of the body.

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