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Science Says These Exercises Can Relieve Your Back Pain (Stretches & Strengthening)

133,855 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 10:16 / 12:08

Speech Rate:

  • 209 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. medical examination.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

opinion

/əˈpinyən/

noun

Court judge's statement why a decision was made.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

randomized

/ˈrandəˌmīzd/

adjective verb

performed using random selection. To arrange in a random order.

educational

/ˌejəˈkāSH(ə)n(ə)l/

adjective

relating to provision of education.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

quoting

/kwōt/

verb

To repeat precisely what a person said or wrote.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

advocating
verb

recommend/support.

comparing

/kəmˈper/

verb

To consider how similar and different things are.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

experts

/ˈekˌspərt/

noun other

person who is very knowledgeable about or skilful in particular area. Skillful people with special knowledge.

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