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Say Goodbye To Your Muffin Top With These 11 Exercises

35,847 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:00 / 8:02

Speech Rate:

  • 210 wpm - Fast

Category:

  • Howto & Style

Intro:

Video Vocabulary

/ˈdounˌsīd/

noun

negative aspect of something otherwise regarded as good or desirable.

/ˈmen(t)SH(ə)n/

noun verb

reference to someone/thing. refer to something briefly.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

/ˈwās(t)ˌlīn/

noun

imaginary line around person's body at waist.

/dəˈɡrē/

noun other

amount, level, or extent. Units for measuring temperature or angles.

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

/ˌikˈspirēəns/

noun verb

Knowledge gained by living life, doing new things. To gain knowledge by doing things.

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

/dəˈskrīb/

verb

give detailed account in words of.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

/ɡet/

verb

come to have or hold.

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To turn direction or position, as of your body.

/ˈreɡyələr/

adjective noun

Occurring or being done frequently. regular customer, member of team.

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