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Salt Shakedown — How to Avoid Hidden Sodium at the Grocery Store

85,020 views

Johns Hopkins Medicine

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 4:09 / 5:06

Speech Rate:

  • 199 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

grocery

/ˈɡrōs(ə)rē/

noun

Daily foods such as flour, sugar, and tinned foods.

milligrams

/ˈmiləˌɡram/

noun other

one thousandth of gram. One thousandth (1/1000) of a gram.

consume

/kənˈso͞om/

verb

To take all your energy; focus the attention.

serving

/ˈsərviNG/

noun verb

quantity of food suitable for or served to one person. To spend a particular amount of time in prison.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

important

/imˈpôrtnt/

adjective

Having power or authority.

knowledge

/ˈnäləj/

noun

information and skills acquired through experience and education.

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

Concerning the heart and vessels of the body.

registered

/ˈrejəstərd/

adjective verb

entered or recorded on official list or directory. (Of feelings) to show or make visible.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

increased
verb

become or make greater in size or degree.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. To add numbers then divide by the number of items.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To organize and use data in a computer.

choosing

/CHo͞oz/

verb

pick out person or thing as being best or most appropriate of two or more alternatives.

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