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Salt Shakedown — How to Avoid Hidden Sodium at the Grocery Store

85,020 views

Johns Hopkins Medicine

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 4:09 / 5:06

Speech Rate:

  • 199 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

grocery

/ˈɡrōs(ə)rē/

noun

Daily foods such as flour, sugar, and tinned foods.

milligrams

/ˈmiləˌɡram/

noun other

one thousandth of gram. One thousandth (1/1000) of a gram.

consume

/kənˈso͞om/

verb

To eat, drink, buy or use up something.

serving

/ˈsərviNG/

noun verb

quantity of food suitable for or served to one person. To give an official paper to appear in court.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. situated beyond boundaries of.

important

/imˈpôrtnt/

adjective

Having power or authority.

knowledge

/ˈnäləj/

noun

information and skills acquired through experience and education.

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

Concerning the heart and vessels of the body.

registered

/ˈrejəstərd/

adjective verb

entered or recorded on official list or directory. To show an amount on a measurement device.

recommend

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

increased
verb

To make or become larger in size or amount.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. number expressing the central or typical value in a set of data. To add numbers then divide by the number of items.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To convert by putting something through a machine.

choosing

/CHo͞oz/

verb

To select; decide between several possibilities.

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