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Running & Training Techniques : How to Start Running for Beginners

195,855 views

ExpertVillage Leaf Group

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 2:25 / 2:27

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To understand something being said or read.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

suggest

/sə(ɡ)ˈjest/

verb

put forward for consideration.

trainer

/ˈtrānər/

noun

person who trains people or animals.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. person who concentrates primarily on particular subject or activity.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

integrate

/ˈin(t)əˌɡrāt/

verb

combine with another to form whole.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

knowing

/ˈnōiNG/

adjective noun verb

showing secret knowledge. state of being aware. To be able to distinguish.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

contact
adjective noun verb

Touching or feeling something. Communication with someone or something. communicate with.

starting

/stärt/

verb

To turn something on.

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. Customers who frequently visit a place.

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