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Running & Training Techniques : How to Start Running for Beginners

195,855 views

ExpertVillage Leaf Group

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 2:25 / 2:27

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To understand something being said or read.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

suggest

/sə(ɡ)ˈjest/

verb

To mention something that could be done; propose.

trainer

/ˈtrānər/

noun

Person that trains sports competitors or animals.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

integrate

/ˈin(t)əˌɡrāt/

verb

To combine together; make into one thing.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

knowing

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To be familiar with a person or place, thing.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. communicate with.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

regular

/ˈreɡyələr/

adjective noun

Being normal, usual, or average. Customers who frequently visit a place.

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