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Running & Training Techniques : How to Start Running for Beginners

195,855 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 2:25 / 2:27

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Intro:

Video Vocabulary

/ɡet/

verb

To obtain, receive or be given something.

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

/sə(ɡ)ˈjest/

verb

To mention something that could be done; propose.

/ˈtrānər/

noun

Person that trains sports competitors or animals.

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

/bəˈɡinər/

noun

Someone new to a field or activity.

/ˈin(t)əˌɡrāt/

verb

To combine together; make into one thing.

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To be familiar with a person or place, thing.

/ˈfitnəs/

noun

Good physical condition; being in shape.

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

adjective noun verb

Touching or feeling something. People who can give you information, introductions. communicate with.

/stärt/

verb

To do, be or happen for the first time; begin.

/ˈreɡyələr/

adjective noun

Having an equal amount of space or time in between. regular customer, member of team.

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