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Running & Training Techniques : How to Start Running for Beginners

195,855 views

ExpertVillage Leaf Group

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 2:25 / 2:27

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To currently have.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

suggest

/sə(ɡ)ˈjest/

verb

To mention something that could be done; propose.

trainer

/ˈtrānər/

noun

person who trains people or animals.

specialist

/ˈspeSH(ə)ləst/

adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

integrate

/ˈin(t)əˌɡrāt/

verb

combine with another to form whole.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

knowing

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To have knowledge of things in your mind.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

contact
adjective noun verb

Touching or feeling something. People who can give you information, introductions. To get in touch with someone.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. regular customer, member of team.

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