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Release Hip Pain For FAST Relief! (30 Sec Seated Stretch, Any Age)

42,031 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:40 / 4:57

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

surrounds

/səˈround/

noun verb

thing that forms border or edging around object. To be closely connected to and have an effect on.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

capsule

/ˈkapsəl/

adjective noun

Modifier a small version, with only key items. small container.

stretcher

/ˈstreCHər/

noun verb

Flat board used for transporting injured persons. To move someone by stretcher.

solution

/səˈlo͞oSH(ə)n/

noun

means of solving problem or dealing with difficult situation.

connective

/kəˈnektiv/

adjective noun

connecting. word or phrase whose function is to link other linguistic units.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

including

/inˈklo͞odiNG/

preposition verb

Being part of a group. To make someone, something part of a group.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

greetings

/ˈɡrēdiNG/

exclamation noun

Used to say 'Hello', in the old days. polite word or sign of welcome or recognition.

curious

/ˈkyo͝orēəs/

adjective

Attracting interest by being strange or unusual.

acetabulum

/ˌasəˈtabyələm/

noun other

socket of hipbone, into which head of femur fits. Cup-shaped hollow in the hipbone into which the head of the femur fits to form a ball-and-socket joint.

unlocking

/ənˈläk/

verb

undo lock of something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

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