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Relax with Me Stretch Routine | POP Pilates Beach Series

1,287,493 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 8:52 / 9:42

Speech Rate:

  • 151 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

beautiful

/ˈbyo͞odəfəl/

adjective

Having dome something well.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

energize

/ˈenərˌjīz/

verb

To give more energy and power to someone.

achieve

/əˈCHēv/

verb

To succeed in doing good, usually by working hard.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

whenever

/(h)wenˈevər/

adverb conjunction

used for emphasis instead of 'when' in questions. at whatever time.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

inhaling

/inˈhāl/

verb

To eat or drink something extremely fast.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. allow or enable to escape from confinement.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

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