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Relax with Me Stretch Routine | POP Pilates Beach Series

1,287,493 views

blogilates

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 8:52 / 9:42

Speech Rate:

  • 151 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

energize

/ˈenərˌjīz/

verb

give vitality and enthusiasm to.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

whenever

/(h)wenˈevər/

adverb conjunction

At any or every time that. at whatever time.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

inhaling

/inˈhāl/

verb

To breathe in something like air or smoke.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. allow or enable to escape from confinement.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

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