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Quick Fit With Cassy: Loosen Tight & Painful Shoulders

350 views

PBS Wisconsin

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

86%
  • 9:29 / 10:58

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

rounding

/round/

verb

To change from a fraction to nearest whole number.

performing

/pərˈfôrm/

verb

To carry out an action well or successfully.

balancing

/ˈbaləns/

verb

To be steady by having equal weight on both sides.

tissues

/ˈtiSHo͞o/

noun other

any of distinct types of material of which animals or plants are made. Thin soft papers for blowing the nose, etc..

synovial

/səˈnōvēəl/

adjective

Concerning or secreting synovia.

overuse
noun verb

excessive use. To use something too often or too extensively.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

against

/əˈɡenst/

preposition

in opposition to.

encouraged

/inˈkərij/

verb

To make someone more determined or confident.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

decompression

/ˌdēkəmˈpreSH(ə)n/

noun

Reduction of pressure, e.g. after deep-sea diving.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To start the activities or services of a business.

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