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Quads Release (Knee Pain & Lower Back Fix)

7,506 views

Dom McKay Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 3:54 / 4:00

Speech Rate:

  • 130 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

conditions

/kənˈdiSH(ə)n/

noun other verb

state of something. Things necessary in order for some things to occur. To improve something to make it better.

fantastic

/fanˈtastik/

adjective

extraordinarily good.

placing

/plās/

verb

To put something in a certain location or position.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

against

/əˈɡenst/

preposition

in opposition to.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

symptoms

/ˈsim(p)təm/

noun other

physical or mental feature which is regarded as indicating condition of disease. Signs that suggests that there are problems.

getting

/ɡet/

verb

To currently have.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

stretch

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

sideways

/ˈsīdˌwāz/

adjective adverb

directed to, towards, or from side. Moving, facing, or directed toward one side.

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