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Proper Breathing While Running | How To

3,270,806 views

Road Runner Sports

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 1:45 / 1:57

Speech Rate:

  • 206 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. To live according to the teachings of a religion.

spectrum

/ˈspektrəm/

noun

The wavelengths of colors from red to violet.

signals

/ˈsiɡnəl/

noun other verb

gesture, action, or sound that is used to convey information or instructions. Acts or sounds that tells someone to do or start. convey information or instructions by means of gesture.

released

/rəˈlēs/

verb

To let go of something you are holding.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

connect

/kəˈnekt/

verb

bring together to form link.

connecting

/kəˈnektiNG/

adjective verb

joining or linking things together. To join or attach things together.

currently

/ˈkərəntlē/

adverb

at present time.

resting

/rest/

verb

To stop working or avoid activity to recover.

physiology

/ˌfizēˈäləjē/

noun

branch of biology that deals with normal functions of living organisms.

activation

/ˌaktiˈvāSH(ə)n/

noun

Act of making something (e.g. a bomb) active.

information

/ˌinfərˈmāSH(ə)n/

noun

facts provided or learned.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

important

/imˈpôrtnt/

adjective

of great significance or value.

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