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Podcast: The Best Diet for Optimal Athletic Performance

20,603 views

NutritionFacts.org

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 14:03 / 15:16

Speech Rate:

  • 161 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

information

/ˌinfərˈmāSH(ə)n/

noun

facts provided or learned.

reviewed

/rəˈvyo͞o/

verb

To write an opinion about movie, book, or play.

associated

/əˈsōsēˌādid/

adjective verb

connected with something else. To spend time with other people; mix with.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

athletic

/ˌaTH(ə)ˈledik/

adjective

Fit and strong; physically capable.

soreness

/ˈsôrnəs/

noun

pain in part of one's body.

consumption

/kənˈsəm(p)SH(ə)n/

noun

The act of using energy, food or materials; the amount used.

positively

/ˈpäzədivlē/

adverb

in positive or affirmative way.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To flow in a certain direction, like a liquid.

research

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. To study in order to discover new ideas and facts.

positive

/ˈpäzədiv/

adjective noun

Being sure about something; knowing the truth. positive quality.

oxidative

/ˈäksəˌdādiv/

adjective

relating to process or result of oxidizing or being oxidized.

lifestyle

/ˈlīfˌstīl/

noun

way in which person lives.

ingesting

/inˈjest/

verb

To eat, drink, or swallow something.

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