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Pilates Standing Glutes Workout | Trainer of the Month Club | Well+Good

79,546 views

Well+Good

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 10:45 / 11:52

Speech Rate:

  • 173 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

founder

/ˈfoundər/

noun verb

person who manufactures articles of cast metal. (Of business, idea, etc.) to fail.

negative

/ˈneɡədiv/

adjective exclamation noun verb

Being harmful, unwanted or unhelpful. no. The opposite to a positive electrical charge. refuse to accept.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

awesome

/ˈôsəm/

adjective adverb

extremely impressive or daunting. extremely well.

targeting

/ˈtärɡət/

verb

To try to influence; direct a message toward.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

periods

/ˈpirēəd/

noun other

length or portion of time. Menstrual cycles.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put something gently into place, as to hide it.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

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