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Physician Explains Proven Strategies To Improve Your Quality of Sleep

9,858 views

DrRachael Ross

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:58 / 11:05

Speech Rate:

  • 202 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

message

/ˈmesij/

noun verb

verbal written or recorded communication. To communicate using text.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

stickers

/ˈstikər/

noun other

adhesive label or notice, generally printed or illustrated. A short pointed knife for piercing or stabbing.

popping

/päp/

verb

To go to or in a place for a brief period of time.

circadian

/sərˈkādēən/

adjective noun

(of biological processes) recurring naturally on twenty-four-hour cycle, even in absence of light fluctuations. Concerning biological processes occurring at -hour intervals.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

impacting
verb

To affect someone or something greatly.

limiting

/ˈlimədiNG/

adjective verb

setting or serving as limit to something. To stop or prevent an increase past a point.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

devices

/dəˈvīs/

noun other

piece of mechanical or electronic equipment. Objects, machines, or equipment for a specific use.

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