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Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation

42,061 views

Generation Calm

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

68%
  • 13:25 / 19:39

Speech Rate:

  • 64 wpm - Slow

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

listening

/ˈlis(ə)n/

verb

give attention to sound.

peaceful

/ˈpēsfəl/

adjective

Being unlikely or unwilling to act violently.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. cause to move or be apart.

blocked

/bläkt/

adjective verb

obstructed or congested. To stop from going forward or making progress.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

inwards

/ˈinwərdz/

adverb

towards inside.

conscious

/ˈkän(t)SHəs/

adjective

aware of one's surroundings.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

forehead

/ˈfôrˌhed/

noun

part of face above eyebrows.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

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