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One thing you can do to prevent stress, loneliness, & depression | Mental health matters

6,911 views

Heartfulness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:52 / 6:53

Speech Rate:

  • 114 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

restless

/ˈres(t)ləs/

adjective

Worried and uneasy; ceaselessly in motion.

neurotransmitters

/ˌn(y)o͝orōˈtranzmidər/

noun other

chemical substance which is released at end of nerve fibre by arrival of nerve impulse and, by diffusing across synapse or junction. Chemical substances, such as acetylcholine or dopamine, that transmits nerve impulses across a synapse.

increased
verb

To make or become larger in size or amount.

hormone

/ˈhôrˌmōn/

noun

Chemical produced by the body to control functions.

because

/bēˈkəz/

conjunction

for reason that.

various

/ˈverēəs/

adjective determiner pronoun

Several; consisting of different things or types. more than one. more than one.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To begin to be; grow to be; develop into.

improves

/imˈpro͞ov/

verb

To make, or become, something better.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

loneliness

/ˈlōnlēnəs/

noun

State of feeling sad because you are alone.

background

/ˈbakˌɡround/

noun

setting of picture, scene, or design.

culmination

/ˌkəlməˈnāSH(ə)n/

noun

highest point of something.

defence

/dəˈfens/

noun

action of defending.

increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To keep your attention, concentration on one thing.

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