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One thing you can do to prevent stress, loneliness, & depression | Mental health matters

6,911 views

Heartfulness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:52 / 6:53

Speech Rate:

  • 114 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

restless

/ˈres(t)ləs/

adjective

unable to rest or relax as result of anxiety or boredom.

neurotransmitters

/ˌn(y)o͝orōˈtranzmidər/

noun other

chemical substance which is released at end of nerve fibre by arrival of nerve impulse and, by diffusing across synapse or junction. Chemical substances, such as acetylcholine or dopamine, that transmits nerve impulses across a synapse.

increased
verb

become or make greater in size or degree.

hormone

/ˈhôrˌmōn/

noun

regulatory substance produced in organism and transported in tissue fluids such as blood.

because

/bēˈkəz/

conjunction

For a reason.

various

/ˈverēəs/

adjective determiner pronoun

different from one another. more than one. more than one.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To begin to be; grow to be; develop into.

improves

/imˈpro͞ov/

verb

make or become better.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

loneliness

/ˈlōnlēnəs/

noun

sadness because one has no friends or company.

background

/ˈbakˌɡround/

noun

setting of picture, scene, or design.

culmination

/ˌkəlməˈnāSH(ə)n/

noun

The point at which an event or series of events ends, having developed until it reaches this point.

defence

/dəˈfens/

noun

action of defending.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

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