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One-Moment Meditation: "How to Meditate in a Moment"

1,956,546 views

Martin Boroson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

73%
  • 4:07 / 5:36

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

watching

/wäCH/

verb

To look at carefully to work out what is happening.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. manipulate with hands.

quickly

/ˈkwiklē/

adverb

at fast speed.

meditate

/ˈmedəˌtāt/

verb

focus one's mind for period of time, in silence or with aid of chanting, for religious or spiritual purposes.

ultimately

/ˈəltəmətlē/

adverb

Done or considered as the final and most important.

trouble

/ˈtrəb(ə)l/

noun verb

Lack of public order; disturbance. To make an effort to do something; bother.

technique

/tekˈnēk/

noun

way of carrying out particular task.

introduce

/ˌintrəˈd(y)o͞os/

verb

To insert or put something inside another thing.

meditating

/ˈmedəˌtāt/

verb

To think deeply and quietly to calm your spirit.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

whenever

/(h)wenˈevər/

adverb conjunction

At any or every time that. at whatever time.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

because

/bēˈkəz/

conjunction

For a reason.

wonderful

/ˈwəndərfəl/

adjective

Producing feelings of enjoyment or delight.

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