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NY Firefighter 10-Minute Cardio Workout | BURNER | Men’s Health

70,527 views

Men's Health

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

64%
  • 8:25 / 13:09

Speech Rate:

  • 169 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

firefighter

/ˈfī(ə)rˌfīdər/

noun

person whose job is to extinguish fires.

compassing

/ˈkəmpəs/

verb

go round in circular course.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. situated directly below.

lightweight

/ˈlītˌwāt/

adjective noun

light. boxing weight.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

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