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NOT GIVING UP: what I eat in a day to stay healthy (how i get back on track for weight loss)

25,852 views

Alexis Sparks

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 10:30 / 11:49

Speech Rate:

  • 197 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

excited

/ikˈsīdəd/

adjective verb

very enthusiastic and eager. To make something or someone become more active.

stomachs

/ˈstəmək/

noun other verb

internal organ in which major part of digestion of food occurs. Places in the body where food is digested. consume food or drink without feeling or being sick.

digestive

/dəˈjestiv/

adjective noun

Concerning processes of converting food to energy. food etc. that aids digestion.

generously

/ˈjen(ə)rəslē/

adverb

In a generous way; without holding back.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. time between midnight and noon.

struggle

/ˈstrəɡəl/

noun verb

Strong efforts made to do something difficult. make forceful or violent efforts to get free of restraint or constriction.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

incredibly

/inˈkredəblē/

adverb

Extremely; so much so it is hard to believe.

breakfast

/ˈbrekfəst/

noun verb

First meal of the day. eat breakfast.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

somewhat

/ˈsəmˌ(h)wät/

adverb

to moderate extent or by moderate amount.

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