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Non-Striving (one of the "9 Attitudes of Mindfulness") - Jon Kabat-Zinn

80,587 views

Palouse Mindfulness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 2:18 / 2:43

Speech Rate:

  • 130 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

westerners

/ˈwestərnər/

noun other

native or inhabitant of west. Inhabitants of a western area.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

mindful

/ˈmīn(d)fəl/

adjective

conscious or aware of something.

relaxation

/rēˌlakˈseiSH(ə)n/

noun

Act of making a rule or law, less strict.

awareness

/əˈwernəs/

noun

knowledge or perception of situation or fact.

meditative

/ˈmedəˌtādiv/

adjective

relating to or absorbed in meditation or considered thought.

agendas

/əˈjendə/

noun other

list of items to be discussed at formal meeting. Lists of matters to be discussed at a meeting.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

nurturing

/ˈnərCHər/

verb

care for and encourage development of.

cultivation

/ˌkəltəˈvāSH(ə)n/

noun

action of cultivating land, or state of being cultivated.

unfolding

/ˌənˈfōld/

other verb

To happen, be told or be revealed. To open something that was folded.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

because

/bēˈkəz/

conjunction

For a reason.

tremendously

/trəˈmendəslē/

adverb

Very well or very impressively.

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