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Navy SEAL Workout Series (3 of 3): Strength Training

594,446 views

America's Navy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 4:46 / 6:01

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

carrying

/ˈkerē/

verb

To hold something and move it to another place.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

comfortably

/ˈkəmftərblē/

adverb

Having more than enough e.g. money for your needs.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. To shape, work on something, using a device.

resting

/rest/

verb

To lean, support or place something against.

demonstrate

/ˈdemənˌstrāt/

verb

To protest about something often as a group.

tapping

/ˈtapiNG/

noun verb

action of person or things that taps. To access a liquid (e.g. in a tree) through a hole.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

sprinting

/ˈsprin(t)iNG/

noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

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