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Navy SEAL Workout Series (1 of 3): Core Advantage

1,076,422 views

America's Navy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 5:15 / 5:42

Speech Rate:

  • 182 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hitting

/hit/

verb

strike with hand, weapon etc..

carries

/ˈkerē/

noun verb

act. To hold something and move it to another place.

demonstrate

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

critical

/ˈkridək(ə)l/

adjective

expressing adverse judgement.

weighing

/wā/

verb

To balance things against each other.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To squeeze the liquid out of grapes, etc..

stabilize

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

consist
noun verb

set of railway vehicles forming train. be composed of.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

breaking

/brāk/

verb

To form a crack in something.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

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