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Navy SEAL Workout Series (1 of 3): Core Advantage

1,076,422 views

America's Navy

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 5:15 / 5:42

Speech Rate:

  • 182 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hitting

/hit/

verb

To make contact with the ball in a game or sport.

carries

/ˈkerē/

noun verb

act. To have a child, be pregnant.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

critical

/ˈkridək(ə)l/

adjective

Being important or serious; vital; dangerous.

weighing

/wā/

verb

find out how heavy person or thing is.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To squeeze the liquid out of grapes, etc..

stabilize

/ˈstābəˌlīz/

verb

To make stable/consistent, with no major changes.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

consist
noun verb

set of railway vehicles forming train. To have as an essential, necessary or main part.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

breaking

/brāk/

verb

To separate into pieces by force, or by dropping.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

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