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My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

155,205 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 14:06 / 14:46

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

realized

/ˈrē(ə)ˌlīz/

verb

To become aware of or understand mentally.

wilderness

/ˈwildərnəs/

noun

uncultivated, uninhabited, and inhospitable region.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

pathway

/ˈpaTHˌwā/

noun

A path or way that you can walk.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

university

/ˌyo͞onəˈvərsədē/

noun

High-level educational institution; college.

chronic

/ˈkränik/

adjective

(of illness) persistent.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

intense

/inˈtens/

adjective

of extreme force or strength.

treating

/trēt/

verb

behave towards or deal with in certain way.

options

/ˈäpSH(ə)n/

noun other verb

thing chosen. Two or more of several choices. buy or sell option on.

educational

/ˌejəˈkāSH(ə)n(ə)l/

adjective

Intended to teach or inform.

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