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Morning Yoga For Beginners: A 10-Minute Routine To Stretch Your Back

1,130,294 views

Sadhguru

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

88%
  • 10:02 / 11:18

Speech Rate:

  • 110 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

powerful

/ˈpou(ə)rfəl/

adjective adverb

having great power or strength. very.

comfortably

/ˈkəmftərblē/

adverb

in physically relaxed way that is free from constraint.

reinforcement

/ˌrēinˈfôrsmənt/

noun

Act of strengthening or adding support to.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. perform activity repeatedly to improve or maintain proficiency.

approximately

/əˈpräksəmətlē/

adverb

Around; nearly; almost; about (a number).

pregnant

/ˈpreɡnənt/

adjective

Carrying your unborn baby inside you.

strengthens

/ˈstreNG(k)THən/

verb

To make something stronger.

regenerate
adjective verb

reformed or reborn. (of living organism) regrow new tissue to replace lost or injured tissue.

pinching

/pin(t)SH/

verb

To squeeze painfully between e.g. thumb and finger.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. To finish or reach the end of doing something.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

particular

/pə(r)ˈtikyələr/

adjective noun

Having firm ideas about what is desirable. individual item.

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