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Morning Yoga For Beginners: A 10-Minute Routine To Stretch Your Back

1,130,294 views

Sadhguru

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

88%
  • 10:02 / 11:18

Speech Rate:

  • 110 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having control or influence over. very.

comfortably

/ˈkəmftərblē/

adverb

in physically relaxed way that is free from constraint.

reinforcement

/ˌrēinˈfôrsmənt/

noun

Act of strengthening or adding support to.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

approximately

/əˈpräksəmətlē/

adverb

used to show that something is almost, but not completely, accurate or exact.

pregnant

/ˈpreɡnənt/

adjective

(of woman or female animal) having child or young developing in uterus.

strengthens

/ˈstreNG(k)THən/

verb

To make something stronger.

regenerate
adjective verb

reformed or reborn. (of living organism) regrow new tissue to replace lost or injured tissue.

pinching

/pin(t)SH/

verb

To squeeze painfully between e.g. thumb and finger.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. To finish or reach the end of doing something.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

particular

/pə(r)ˈtikyələr/

adjective noun

Being special or more than is typical. individual item.

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