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Morning Stretch Routine - Part 1

1,035 views

YMCA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 10:09 / 11:28

Speech Rate:

  • 142 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

pockets

/ˈpäkət/

noun other verb

small bag sewn into or on clothing. Small cloth bags sewn into clothing to hold things. To unlawfully take or hide something.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

letting

/let/

verb

allow.

bringing

/briNG/

verb

take someone or something to place.

surface

/ˈsərfəs/

adjective noun verb

Of the top layer; not deep or meaningful. Top layer of the ground or of water. rise or come up to surface of water or ground.

tailbone

/ˈtālbōn/

noun

undefined.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups with a shared interest or goal.

staying

/stā/

verb

To keep trying without giving up.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

resting

/rest/

verb

To stop working or avoid activity to recover.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

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