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Mindfulness with Grant Rix

3,209 views

mhfnz

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (NZ)

Speech Time:

31%
  • 4:53 / 15:24

Speech Rate:

  • 119 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

supports

/səˈpôrt/

noun other verb

thing that bears weight of something or keeps it upright. Things to hold up or prevent from falling down. To help prove or show that something is true.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To release the tightness in muscles.

resting

/rest/

verb

To lean, support or place something against.

contact
adjective noun verb

Touching or feeling something. People who can give you information, introductions. To get in touch with someone.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

allowing

/əˈlou/

verb

To let or permit someone do something.

happens

/ˈhapən/

verb

take place.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

manipulating

/məˈnipyəˌlāt/

verb

handle or control skilfully.

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