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Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

88,583 views

Intro:

Video Vocabulary

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

/ˈkän(t)SHəsnəs/

noun

state of being awake and aware of one's surroundings.

/akˈtivədē/

noun

An action or task, e.g. sports, washing clothes.

/inˈtenslē/

adverb

In a manner that is very strong or extreme.

/briNG/

verb

To take or go with someone to a place.

/ˈintrəstəd/

adjective verb

showing curiosity or concern about something or someone. To persuade to do, become involved with something.

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/ˈlastiNG/

adjective verb

enduring or able to endure over long period of time. To remain or continue for a certain period of time.

/ˈplez(ə)nt/

adjective

Causing a good feeling.

/ˌənˈyo͞oZH(o͞o)əl/

adjective

Being rare or uncommon; not ordinary; strange.

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