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Meditation for Worry, Anxiety, Stress - How to Meditate for Beginners - BEXLIFE

127,585 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:15 / 7:20

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

meditation

/ˌmedəˈtāSH(ə)n/

noun

Act of deep and quiet thinking.

control

/kənˈtrōl/

noun verb

Participant in experiment that is left untouched. direct and supervise.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

reclaim

/rəˈklām/

noun verb

action or process of reclaiming or being reclaimed. To get back something that was lost; recover.

worrywarts

/ˈwərēˌwôrt/

noun other

undefined. Person thinking about unfortunate things often.

getaway

/ˈɡedəˌwā/

noun

Rapid escape (as by criminals).

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. To compare.

troubles

/ˈtrəb(ə)l/

noun other verb

difficulty or problems. States of difficulties or stress. To worry, bother or disturb someone.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

towards

/tôrd/

preposition

in direction of.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

request

/rəˈkwest/

noun verb

act of asking politely or formally for something. To ask for, usually politely and formally.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

getting

/ɡet/

verb

To currently have.

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