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Meditation for Worry, Anxiety, Stress - How to Meditate for Beginners - BEXLIFE

127,585 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:15 / 7:20

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

meditation

/ˌmedəˈtāSH(ə)n/

noun

Act of deep and quiet thinking.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. To direct or influence the behavior of something.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

reclaim

/rəˈklām/

noun verb

action or process of reclaiming or being reclaimed. To get back something that was lost; recover.

worrywarts

/ˈwərēˌwôrt/

noun other

undefined. Person thinking about unfortunate things often.

getaway

/ˈɡedəˌwā/

noun

escape.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

parallel

/ˈperəˌlel/

adjective noun verb

side by side and separated by same distance. A line on a map a set distance from the equator. be parallel to.

troubles

/ˈtrəb(ə)l/

noun other verb

difficulty or problems. Lack of public orders; disturbances. To do difficult or bad things which cause problems.

friends

/frend/

noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

towards

/tôrd/

preposition

In the direction of someone or something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

request

/rəˈkwest/

noun verb

act of asking politely or formally for something. To ask for, usually politely and formally.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

getting

/ɡet/

verb

To go somewhere to obtain something.

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