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Meditation for the Perfect Body, Self-Esteem, Confidence - How to Meditate for Beginners - BEXLIFE

18,674 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:46 / 6:47

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To indicate something with your finger to others.

shallow

/ˈSHalō/

adjective noun verb

of little depth. area of sea, lake, or river. become less deep over time or in particular place.

distractions

/dəˈstrakSH(ə)n/

noun other

thing that prevents someone from concentrating on something else. Something drawing your attention away from.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. medical examination.

meditate

/ˈmedəˌtāt/

verb

To think deeply and quietly to calm your spirit.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

getting

/ɡet/

verb

To prepare for use.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

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