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Meditation for the Perfect Body, Self-Esteem, Confidence - How to Meditate for Beginners - BEXLIFE

18,674 views

Rebekah Borucki

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:46 / 6:47

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

awesome

/ˈôsəm/

adjective adverb

Great; wonderful; stupendous. extremely well.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

pointed

/ˈpoin(t)əd/

adjective verb

having sharpened or tapered tip or end. To face a certain direction, e.g. north.

shallow

/ˈSHalō/

adjective noun verb

of little depth. area of sea, lake, or river. become less deep over time or in particular place.

distractions

/dəˈstrakSH(ə)n/

noun other

thing that prevents someone from concentrating on something else. Something drawing your attention away from.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

meditate

/ˈmedəˌtāt/

verb

To think deeply and quietly to calm your spirit.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

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