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Meditation and your brain - 6 Minute English

147,233 views

BBC Learning English

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 6:01 / 6:36

Speech Rate:

  • 152 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

watching

/wäCH/

verb

To look at something for entertainment, e.g. TV.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

embodied

/əmˈbädē/

verb

To make something into part of a body or system.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

scientists

/ˈsīəntəst/

noun other

person who is studying or has expert knowledge of one or more of natural or physical sciences. People who are trained in a science.

meditate

/ˈmedəˌtāt/

verb

focus one's mind for period of time, in silence or with aid of chanting, for religious or spiritual purposes.

millions

/ˈmilyən/

number

1,000,000s.

experiments
noun other verb

scientific procedure. Tests performed to assess new ideas or theories. To try something new that you haven't tried before.

according

/əˈkôrdiNG/

adverb verb

as stated by. To be in harmony or agreement; consent.

ancient

/ˈān(t)SHənt/

adjective noun

Very old; having lived a very long time ago. old man.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

subject
adjective adverb noun verb

likely or prone to be affected by. conditionally upon. person or thing that is being discussed, described, or dealt with. To cause to suffer or experience something.

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To have a particular intention or value.

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