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MBSR Yoga - 20 minute version

102,416 views

Palouse Mindfulness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 17:29 / 19:45

Speech Rate:

  • 147 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To take the role of another person.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

lifting

/lift/

verb

To make something increase in amount.

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. make or become less extreme.

healthcare

/ˈhelTHker/

noun

Nursing care to prevent illness or recover from it.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. arrange in particular order.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

provider

/prəˈvīdər/

noun

Company or group that offers a particular service.

softening

/ˈsôfən/

verb

To make something less hard or firm.

acceptance

/əkˈseptəns/

noun

Act of accepting; agreement to accept.

postures

/ˈpäsCHər/

noun other verb

position in which someone holds their body when standing or sitting. Positions of the body when standing or sitting. try to impress or mislead.

honoring

/ˈänər/

verb

regard with great respect.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

version

/ˈvərZHən/

noun verb

An updated form of some software. create new version of.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

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