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Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge

38,251,601 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

26%
  • 3:27 / 13:12

Speech Rate:

  • 193 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

program

/ˈprōˌɡram/

noun verb

Small book of events in a play, concert or movie. To write computer code for a piece of software.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

workout

/ˈwərkˌout/

noun

Energetic exercise.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

shredding

/ˈSHrediNG/

noun verb

action of tearing something into shreds. To tear or rip up something to small pieces.

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

hashtag

/ˈhaSHtaɡ/

noun verb

word or phrase preceded by hash sign to identify messages on specific topic. add hashtag to digital content.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

followed

/ˈfälō/

verb

move or travel behind.

schedule

/ˈskejəl/

noun verb

A list of events and their times. To plan to do something at a certain time.

slightly

/ˈslītlē/

adverb

Only a little.

deadlift

/ded lift/

noun

.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

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