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Learn how to Jump Rope like a Pro (with 5 simple tips)

1,349,954 views

Fight your way Fit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:21 / 6:25

Speech Rate:

  • 209 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

drawback

/ˈdrôˌbak/

noun

A disadvantage or problem.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

telling

/ˈteliNG/

adjective verb

having striking or revealing effect. To inform, but without speaking; indicate.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To move something in a back and forth motion.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

tangled

/ˈtaNGɡ(ə)ld/

adjective verb

twisted together untidily. To involve in troubles that are hard to escape.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

lightweight

/ˈlītˌwāt/

adjective noun

light. boxing weight.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. To touch objects with the hands to look at them.

because

/bēˈkəz/

conjunction

For a reason.

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