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Learn how to Jump Rope like a Pro (with 5 simple tips)

1,349,954 views

Fight your way Fit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:21 / 6:25

Speech Rate:

  • 209 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

drawback

/ˈdrôˌbak/

noun

A disadvantage or problem.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

telling

/ˈteliNG/

adjective verb

having striking or revealing effect. To order someone to do something; command.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To move in a back and forth motion, while hanging.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

tangled

/ˈtaNGɡ(ə)ld/

adjective verb

twisted together untidily. To involve in troubles that are hard to escape.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To do something that you have promised or agreed.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

lightweight

/ˈlītˌwāt/

adjective noun

light. boxing weight.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. To control a machine, car etc..

because

/bēˈkəz/

conjunction

for reason that.

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