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Learn how to Jump Rope like a Pro (with 5 simple tips)

1,349,954 views

Fight your way Fit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:21 / 6:25

Speech Rate:

  • 209 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

drawback

/ˈdrôˌbak/

noun

feature that renders something less acceptable.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To (strongly) advise a person to do something.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To move in a back and forth motion, while hanging.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

tangled

/ˈtaNGɡ(ə)ld/

adjective verb

twisted together untidily. To involve in troubles that are hard to escape.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

lightweight

/ˈlītˌwāt/

adjective noun

light. boxing weight.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. To hold, control, or use something with the hands.

because

/bēˈkəz/

conjunction

for reason that.

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