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Learn how to Jump Rope like a Pro (with 5 simple tips)

1,349,954 views

Fight your way Fit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:21 / 6:25

Speech Rate:

  • 209 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

drawback

/ˈdrôˌbak/

noun

feature that renders something less acceptable.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To order someone to do something; command.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To move something in a back and forth motion.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

getting

/ɡet/

verb

To obtain, receive or be given something.

workout

/ˈwərkˌout/

noun

Energetic exercise.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

tangled

/ˈtaNGɡ(ə)ld/

adjective verb

twisted together untidily. (Of string, etc.) to be knotted up and hard to undo.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

lightweight

/ˈlītˌwāt/

adjective noun

Weighing less compared to a similar thing. boxing weight.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

handles

/ˈhandl/

noun other verb

part by which thing is held or controlled. Parts of doors you hold to open it. To control or be controlled /used in a certain way.

because

/bēˈkəz/

conjunction

for reason that.

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