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Karvonen Formula for Heart Rate Training Zones

4,405 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 10:55 / 11:03

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

retired

/rəˈtī(ə)rd/

adjective verb

having left one's job and ceased to work. To quit having jobs because you are old.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

interesting

/ˈint(ə)rəstiNG/

adjective verb

Taking your attention; making you want to know. To persuade to do, become involved with something.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

absolute

/ˈabsəˌlo͞ot/

adjective noun

total. value or principle.

setting

/ˈsediNG/

noun verb

Option on a device that can be changed, e.g. sound. (Of the sun) to go lower than the horizon.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

develop

/dəˈveləp/

verb

To make a photograph from film.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

herself

/hərˈself/

pronoun

Female person that did the original action.

percentage

/pərˈsen(t)ij/

noun

Part of a whole divided into hundredths.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. Sport of sliding stones over ice to a target.

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