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Karvonen Formula for Heart Rate Training Zones

4,405 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 10:55 / 11:03

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

retired

/rəˈtī(ə)rd/

adjective verb

Having stopped working for life. To stop taking part in a competition or game.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

interesting

/ˈint(ə)rəstiNG/

adjective verb

arousing curiosity or interest. To persuade to do, become involved with something.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

absolute

/ˈabsəˌlo͞ot/

adjective noun

total. value or principle.

setting

/ˈsediNG/

noun verb

View (often beautiful) in the countryside. To be located in a specific place or time.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

develop

/dəˈveləp/

verb

To make a photograph from film.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

herself

/hərˈself/

pronoun

Female person that did the original action.

percentage

/pərˈsen(t)ij/

noun

rate or amount in each hundred.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. To form something into a round or curved shape.

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