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Karvonen Formula for Heart Rate Training Zones

4,405 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 10:55 / 11:03

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

retired

/rəˈtī(ə)rd/

adjective verb

having left one's job and ceased to work. To stop taking part in a competition or game.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

interesting

/ˈint(ə)rəstiNG/

adjective verb

Taking your attention; making you want to know. To make someone want to know about something.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

absolute

/ˈabsəˌlo͞ot/

adjective noun

Complete; total; pure; not limited in any way. value or principle.

setting

/ˈsediNG/

noun verb

Place where something happens or is located. To decide upon or choose something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

develop

/dəˈveləp/

verb

To explain something in steps and in detail.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

herself

/hərˈself/

pronoun

Female person that did the original action.

percentage

/pərˈsen(t)ij/

noun

rate or amount in each hundred.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. To form something into a round or curved shape.

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