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Karvonen Formula for Heart Rate Training Zones

4,405 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 10:55 / 11:03

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

retired

/rəˈtī(ə)rd/

adjective verb

having left one's job and ceased to work. To quit having jobs because you are old.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

interesting

/ˈint(ə)rəstiNG/

adjective verb

Taking your attention; making you want to know. To persuade to do, become involved with something.

methods

/ˈmeTHəd/

noun other

particular procedure for accomplishing something. (Organized and planned) ways of doing some things.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

absolute

/ˈabsəˌlo͞ot/

adjective noun

Complete; total; pure; not limited in any way. value or principle.

setting

/ˈsediNG/

noun verb

Option on a device that can be changed, e.g. sound. To make something ready for use.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

develop

/dəˈveləp/

verb

To create or think of something.

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

herself

/hərˈself/

pronoun

Female person that did the original action.

percentage

/pərˈsen(t)ij/

noun

rate or amount in each hundred.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. Sport of sliding stones over ice to a target.

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