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Is SITTING All Day BAD for Your Running? | Don’t Run Before You Do THIS!

22,795 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 10:26 / 11:49

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

regulate

/ˈreɡyəˌlāt/

verb

To set/adjust (a clock, etc.); restrict motion in.

excessive

/ikˈsesiv/

adjective

more than is necessary or desirable.

claiming

/klām/

verb

To cause someone's life to come to an end.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Questions to show understanding of a math concept.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To be first or at the front or top (e.g. a list).

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. People who move cattle from one place to another.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

illness

/ˈilnəs/

noun

Unhealthy condition of the mind or body.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To persuade or force someone to do something.

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