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Is SITTING All Day BAD for Your Running? | Don’t Run Before You Do THIS!

22,795 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 10:26 / 11:49

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

regulate

/ˈreɡyəˌlāt/

verb

control or maintain rate or speed of machine or process so that it operates properly.

excessive

/ikˈsesiv/

adjective

more than is necessary or desirable.

claiming

/klām/

verb

To cause someone's life to come to an end.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

heading

/ˈhediNG/

noun verb

title at head of page or section. To become the leader of something.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

remember

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. People who operate a vehicle.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To start or use a computer program.

illness

/ˈilnəs/

noun

disease or period of sickness affecting body or mind.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. To persuade or force someone to do something.

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