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Is SITTING All Day BAD for Your Running? | Don’t Run Before You Do THIS!

22,795 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 10:26 / 11:49

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

regulate

/ˈreɡyəˌlāt/

verb

To control something with rules or laws.

excessive

/ikˈsesiv/

adjective

more than is necessary or desirable.

claiming

/klām/

verb

To demand something that is believed to be due.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To lead or be responsible for something.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. People who move cattle from one place to another.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To flow in a certain direction, like a liquid.

illness

/ˈilnəs/

noun

Unhealthy condition of the mind or body.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. attempt to persuade or coerce.

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