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Is SITTING All Day BAD for Your Running? | Don’t Run Before You Do THIS!

22,795 views

The Running Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

88%
  • 10:26 / 11:49

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

regulate

/ˈreɡyəˌlāt/

verb

control or maintain rate or speed of machine or process so that it operates properly.

excessive

/ikˈsesiv/

adjective

Beyond what is usual or proper.

claiming

/klām/

verb

state or assert.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Questions to show understanding of a math concept.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

heading

/ˈhediNG/

noun verb

Line of text indicating what a passage is about. To hit a ball with your head in a game.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To be in a resting position on a chair.

remember

/rəˈmembər/

verb

To bring a previous image or idea to your mind.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. A club with a wooden head used when playing golf.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To manage or operate a business.

illness

/ˈilnəs/

noun

disease or period of sickness affecting body or mind.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

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