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Is HIIT A Cure For Aging | High Intensity Interval Training Benefits [2019]

7,231 views

Lance Hitchings

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:15 / 17:42

Speech Rate:

  • 153 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

incredible

/inˈkredəb(ə)l/

adjective

impossible to believe.

insulin

/ˈinsələn/

noun

Substance in the body processing sugar into energy.

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

interval

/ˈin(t)ərvəl/

noun

Distance between two points, numbers or times.

various

/ˈverēəs/

adjective determiner pronoun

Several; consisting of different things or types. more than one. more than one.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

investigating

/inˈvestəˌɡāt/

verb

carry out inquiry into incident etc..

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

subscribing

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

younger

/yəNG/

adjective

having lived or existed for only short time.

version

/ˈvərZHən/

noun verb

particular form of something. create new version of.

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