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Is HIIT A Cure For Aging | High Intensity Interval Training Benefits [2019]

7,231 views

Lance Hitchings

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:15 / 17:42

Speech Rate:

  • 153 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

incredible

/inˈkredəb(ə)l/

adjective

Really good; amazing; great.

insulin

/ˈinsələn/

noun

Substance in the body processing sugar into energy.

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

interval

/ˈin(t)ərvəl/

noun

Distance between two points, numbers or times.

various

/ˈverēəs/

adjective determiner pronoun

different from one another. more than one. more than one.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

investigating

/inˈvestəˌɡāt/

verb

To try to find out facts; to carry out research.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

subscribing

/səbˈskrīb/

verb

To regularly pay to receive a service.

younger

/yəNG/

adjective

More young than.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

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