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Is HIIT A Cure For Aging | High Intensity Interval Training Benefits [2019]

7,231 views

Lance Hitchings

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:15 / 17:42

Speech Rate:

  • 153 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

incredible

/inˈkredəb(ə)l/

adjective

Very hard to believe.

insulin

/ˈinsələn/

noun

Substance in the body processing sugar into energy.

mentioned

/ˈmen(t)SH(ə)n/

verb

To refer to or talk or write about something.

interval

/ˈin(t)ərvəl/

noun

Distance between two points, numbers or times.

various

/ˈverēəs/

adjective determiner pronoun

different from one another. more than one. more than one.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

investigating

/inˈvestəˌɡāt/

verb

carry out inquiry into incident etc..

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

subscribing

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

younger

/yəNG/

adjective

More young than.

version

/ˈvərZHən/

noun verb

Different way that someone interprets something. create new version of.

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