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Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function

647,839 views

What I've Learned

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 10:03 / 10:25

Speech Rate:

  • 171 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

quickly

/ˈkwiklē/

adverb

at fast speed.

diffuse
adjective verb

spread out over large area. To cause something to spread through a large area.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

listening

/ˈlis(ə)n/

verb

To use your ears to hear and understand things.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

moments

/ˈmōmənt/

noun other

brief period of time. Very short or brief periods of time.

investing

/inˈvest/

verb

To use resources to build for the future.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. To see clearly by adjusting your eyes or a camera.

preoccupying

/prēˈäkyəˌpī/

verb

To cause to be absorbed in thinking about a thing.

productive

/prəˈdəktiv/

adjective

Concerning speaking or writing.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

slowing

/slō/

verb

reduce one's speed or speed of vehicle or process.

dissolve

/dəˈzälv/

noun verb

act or instance of moving gradually from one image or scene in film to another. To cause something to end.

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